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Teenagers at Home

Teen Counseling

The transformation from childhood to adulthood can be challenging for a lot of teenagers. It is a time when they’re bodies are rapidly developing both physically and mentally with hormones raging.

These internal and external pressures can be overwhelming for young minds. As such, many have a difficult time adjusting or fitting in, causing a wide variety of mental issues.

It is estimated between ten and fifteen percent of teenagers struggle with depression and other mental health issues in America. If you noticed your teen or young adult exhibiting signs of depression, anxiety, or any other mental problem. Teen counseling is an effective way of helping them deal with their issues.

The” Tailor Your Behavior” approach has been put together from decades of effective evidence-based practices that helped hundreds of our youth lead a happier, healthier life.

The psychology of a teenager differs significantly from that of an adult. While they may think they know what is best for them, the truth is many teenagers are still incapable of addressing their emotional concerns in a constructive way.

That is why we have a specially designed program targeting the “Teen” experience with a strong background of their developmental issues to help navigate their problems.

Counseling Can Help Teenagers

  • By identifying and resolving fundamental problems that are causing them distress.

  • The process involves talking/consulting with a professional who has expert knowledge and understanding about teenagers and the issues they face.

  • Creating a safe space where they do not feel judged. Safe spaces are essential for helping teenagers express themselves more openly and identify the root cause of their problems.

  • We often find teenagers who don’t fully grasp or cannot accurately describe their problems, remain unresolved and domino in to bigger problems or crisis later on.

  • We help them get in touch with themselves and elicit information, gaining a deeper understanding of the problem.

  • The TYB approach empowers youth to engage in healing from within. We serve as the tour guide who helps navigate their psyche with personalized care, help them stay grounded, so they can resolve problems on their own rather than make them worse.

Signs Your Teen Could Benefit From Counseling

Lack of communication

One of the most common signs that your teen is struggling is a lack of communication. If you noticed your teen becoming less sociable or withdrawn from society, it could indicate they are struggling with a deeper issue. With the proper attention and guidance, they can deal with these issues. Whether it is a lack of confidence or some trauma keeping them from expressing themselves, we can help your teen find their voice again.

 
Depression

Depression is the most common mental health condition among teens.  As a parent, it can be difficult to tell if your teen is just acting up (which isn’t uncommon) or if there’s a more concerning issue at hand.

 

Some Signs Of Possible Scenarios That Way Warrant Further Attention:

  • A loss of interest in activities they used to enjoy 

  • Irritability and moodiness that’s out of the ordinary

  • Increasing conflicts with family members

  • Feeling of sadness you hadn’t seen before

  • Lack of friends

  • No interests in or out of school

  • Tiredness and loss of energy

  • Social isolation

  • Use of alcohol or drugs

  • Change in attitude towards school and extracurricular activities 

Trying to diagnose your child for depression or any mental health condition is difficult as a parent. If the above has been occurring for an extended period, it might be time to consider a professional consultation. teen counselor.

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Rebelliousness

While rebellion is a natural part of growing up, it can also be a sign that your teenager is struggling with something and is lashing out because they do not fully understand how to deal with it. If they are talking back or arguing, it could just be a normal reaction to puberty. However, if they get into fights, become violent, abuse drugs, or get involved in criminal activities, the problem may be more serious. If they are left to grow, it can cause even more problems down the line.

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Drug and alcohol use

While drug use is becoming alarmingly normalized among teenagers, it’s commonly used as a coping mechanism for mental pain, stress, or to ‘fit in’. If you’ve discovered your teen is regularly using drugs or alcohol, counseling can instill a sense of identity so they don’t feel the need to fit in. And if they’re using drugs or alcohol to cope with mental health issues, contact a trained counselor to help.

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Chronic anxiety

While it’s normal for a teenager to experience some anxiety, it should never be so debilitating that it causes mental pain that’s out of the ordinary. If your teen struggles to attend school or social events and is withdrawn, they could suffer from chronic anxiety.

Loss of interest in school and extracurricular activities

If your teen is struggling in school, has no interest in, friends, school or extracurricular activities, it may be time to seek the help of a trained counselor. 

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Common Concerns Of Teen Counseling

My teen may be violent towards the counselor or therapist.

Our staff have years of experience helping people with mental health issues. They can speak to the teen and help them without letting the situation get out of control. However, parents must tell us if their teen has exhibited violent or criminal behavior in the past.

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Expert Consulting Is Not Effective Or Worth it.

Studies prove that counseling is one of the best ways of dealing with many mental health concerns. It has numerous benefits for your teenager’s mental and emotional development. Besides addressing immediate concerns, counseling can equip them with invaluable skills that will prove useful later in life.

My son/daughter does not need a therapist. I can help them resolve their issues myself.

We believe parents play a pivotal role in the counseling process when they are being guided by a clinician who has years of experience/knowledge regarding mental health.

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Talking about their problems will only make them worse.

Allowing your teen to express their concerns is important for their well-being. If these problems are left unaddressed, they can get worse with time. Our supportive team can help!

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