top of page
brain

Welcome To

Tailor Your Behavior

Our minds can create prisons or palaces, abundance or scarcity. If you're feeling overwhelmed by life's circumstances or need parenting advice, you're in the right place! Let me help navigate through the turbulence. Accept an invitation to a stronger, more effective view of "self" and how others perceive you. Together, we build the skills to greatness.  

senses

Therapy is about understanding the whole life, not just one part of it. That is why you must read, look at the skies, sing, dance, write poems, and suffer, throughout the lifespan. As a clinical psychologist, I understand the breath and depth of emotion and how unhealthy thinking interferes with healthy behavior.  
Every person can be taught to tap in to their greatness. Many individuals fall victim to thinking traps embedded in their upbringing, or unhealthy coping  mechanisms learned from involvement with dysregulated relationships. Deep negative emotions naturally handicap pro social behavior and healthy decision making. What's more, it can be an obstacle for constructing healthy relationships in vocational settings, with friends, and even a spouse. As founder of the "Tailor Your Behavior" approach, we collaboratively address these thoughts, guiding individuals and families in sharing healthier, more corrective experiences. Although we can't delete the past, it's our responsibility to produce better memories for the present. 

"If Your Past Is Unresolved, It's Not Past - It's Present."
Quote By: Shraddha Soni
Begin Your Free Phone Consultation Today, Celebrate A New Beginning Tomorrow.
           917-843-4146          

Thomas Gross

About Dr. Thomas Gross, PhD

A highly-skilled and solutions-oriented Human Services Professional driven to enable the promotion of positive social change in troubled youth.
Demonstrated track record of success working with diverse client populations, including at-risk youth, mentally ill, and abused persons, in one-on-one and group settings.
Effective motivator, communicator, and advocate with an inherent ability to establish rapport and develop trust quickly, relate to individuals on all levels, manage all types of personalities, diffuse stressful situations, and proactively resolve issues.

 

Dr. Thomas Gross, PhD

"A Bend In The Road Is Not The End Of The Road, Unless You Fail To Make The Turn."

- Hellen Keller

Mindfulness

Our

Services

We provide effective evidence based therapy for adults, adolescents, and children.

model works

How The Tailor You Behavior (TYB) Model Works? 

- Family members are invited to access an environment that builds better results, shifting away from excessive demands and control. 
- Parents are guided to develop a fresh lens (mindfully) in bringing out desired/pro social behavior. 
- Caregivers learn effective complimenting, manage behavior plans, token economy, and utilize the power of touch (high five, etc.). 
- Diving to the core of undesired behavior by helping parents view themselves as role models in the home environment.

Understanding parenting styles and the way children perceive parental interaction, suggest children will mimic caregiver behaviors. The TYB program assists children teenagers, and parents build frustration tolerance, bridging towards reframing the home environment to absorb powerful values.   
Stare away from the right and wrong of black and white thinking. Be empowered to cruise through sibling rivalry, backtalk, and negative behaviors by fabricating furnished positivity between parent child interactions.   

phone call

It begins with a phone call of understanding

Call for your 15 min free consultation it could lead to a lifetime of change.

decide

You decide if its
the right fit

Expert advice, that will empower your greatness.

match

We match
your therapy needs

Engage with evidence-based practice, let us be your tour guide for positive social change.

follow

We follow how
you feel

We strive for best outcome

We Provide Evidence Based Services That Have Been Proven Effective For The Following:

A. Anxiety Disorders & Phobias

B. Depression

C. Obsessive Compulsive Disorder (OCD)

D. Attention Deficit Hyperactivity Challenges

E. Oppositional Defiance

F. Parenting Enhancement Strategies

G. Behavior Modification

H. Self-Harm

I. Family Therapy - Understanding The Entire Family Dynamic

J. Social Emotional Challenges

K. Anger Management (children and adults)

L. Couples Therapy

provide evidence

Get in Touch

917-843-4146

get in touch

Thanks for submitting!

Home
Services
About
Family Therapy

Home
Services
About
Family Therapy

Home
Services
About
Family Therapy

bottom of page